CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.

You just need 15 minutes to swing, sweat and squat your way to a stronger body and core. Yes, you read that correctly — 15 minutes. That’s pretty much free gains, right? I recommend one of the best ...

A one-rep max (1RM) is the maximum amount of weight that you can lift for one repetition. Here's why it's important and how to calculate yours, per trainers.

REP Fitness has announced the official launch of its direct-to-consumer operations in the UK. "The UK is a pivotal market for REP as we continue to grow internationally.