New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

IN JUST A FEW MINUTES. U.S. REPRESENTATIVE NANCY MACE IS ACCUSING SOUTH CAROLINA ATTORNEY GENERAL ALAN WILSON OF, QUOTE, DELIBERATE DELAYS IN INVESTIGATING SEVERAL ALLEGED SEX CRIMES. MACE AND WILSON ...

Honolulu (KHON2) – Fitness Friday took Living808 to the ultimate one stop shop for the hottest training tools and gadgets: Total Fitness USA. Rick Wood gave Tannya Joaquin a look at some popular ...

In strength training and weightlifting, there's one word that gets mentioned over and over again: rep. It pops up when talking about performing an exercise, putting together a circuit, and completing ...