For diabetics or anyone concerned about glycaemic control, the timing and composition of a late-night bite really matter.

For diabetic people, proper snacking often becomes a matter of concern. The readily available snacks might lead to a sudden sugar spike; hence, it is advisable to choose the right snacks that can keep ...

People with diabetes may need to avoid certain dried fruits (like dates, figs, dried mango) because their concentrated sugars can lead to blood-glucose spikes.

You may not have put much thought into this, but nonperishable foods play an important role in diabetes management. These are foods processed or packaged to withstand prolonged storage: not perishable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...

Growing up in the Chicago area, I was always under the impression that the cold winter months drove my hunger up. I did some digging into the research only to find out I was incorrect. Cold ...

Eating a snack before bedtime may help prevent blood sugar from dropping too low at night. It also shortens the gap between an evening meal and breakfast the next morning. Eating at regular intervals ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...