For diabetic people, proper snacking often becomes a matter of concern. The readily available snacks might lead to a sudden sugar spike; hence, it is advisable to choose the right snacks that can keep ...

Yes, there are high-fiber snacks that double as high-protein snacks. These include those made with beans, such as The Only ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

Growing up in the Chicago area, I was always under the impression that the cold winter months drove my hunger up. I did some digging into the research only to find out I was incorrect. Cold ...

For people with diabetes, breakfast should be about balance- combining complex carbohydrates, lean protein, and healthy fats ...

Therefore, keeping blood sugar levels within a target range is of utmost importance to prevent these complications and ...

What’s the one key trend in the better-for-you snacks category? We put the question to Mondelēz, Nestlé, Ferrero, and Mars. Gone are the days of three-square meals; consumers are embracing snacking in ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...

Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons ...