For diabetic people, proper snacking often becomes a matter of concern. The readily available snacks might lead to a sudden sugar spike; hence, it is advisable to choose the right snacks that can keep ...

Managing diabetes involves making healthy food choices, and snacking can be a part of that. This article provides several ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Some cheeses, especially fermented varieties like cottage cheese, feta, and Swiss cheese, contain probiotics that support gut ...

For diabetics or anyone concerned about glycaemic control, the timing and composition of a late-night bite really matter.

For someone with diabetes, a handful of dates may behave more like a small candy bar than a wholesome snack. By understanding ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...

Passengers have raised concerns over the high sugar content and poor quality of snacks served by IRCTC on trains. A traveler reported the IRCTC snack offering over 46 grams of sugar during short ...