Drinking sweet beverages—including pure fruit juice—was associated with a higher risk of diabetes. Sugar is the enemy. Right? Not always, as it turns out—at least according to a new study, which found ...

For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more nuanced — and the real villain might not be sugar itself, but how we consume ...

Artificial and plant-based sweeteners, found in everything from diet sodas to cereals, don’t simply replace sugar. Research shows they can alter metabolism, appetite, and even the gut ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s often hailed as a healthy alternative to table sugar (sucrose) because it “tastes like sugar, looks ...

Sugar is the enemy. Right? Not always, as it turns out—at least according to a new study, which found it depends on how you consume it. In analyzing data from over half a million people across ...

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...

PROVO, Utah (KTVX) — Drinking your sugar may be worse for you than previously thought. That is, according to a recent study conducted by Brigham Young University researchers in collaboration with ...