Few things about the Golden Globes are relatable to non-celebrities, but there’s one moment getting all kinds of attention for how easy it is to identify with. In the video, which is credited to ...

Add Yahoo as a preferred source to see more of our stories on Google. In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and ...

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...

Anxiety can feel like a runaway train full of your worries is zooming through your head. “When we are in those (anxious) states, our minds are somewhere else. We’re worrying about the future or ...

Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also ...

When we experience situations that are new, uncertain, or not under our control, we can feel anxious. As a result, we might even start imagining the worst, making it hard to think, focus, and perform.

When kids are dealing with anxiety and worry, the parents suffer, too! It hurts to see someone you love suffering with worries. If your child is anxious, worried, or a perfectionist, you probably ...

I was a pretty nervous dude in my youth, but I’ve put a lot of time and energy into calming down. Some strategies didn’t work at all and made me more uptight, but a lot of strategies I tried helped a ...