Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

As the Fourth of July approaches, many of us look forward to celebrations. However, for our beloved pets, it can be a ...

Most people love a fireworks display, but many of our furry friends don’t. The loud bangs and crackling sounds can trigger ...

If you’re leaving your dog or cat at home with a sitter during your vacation, experts suggest not doing a full deep clean ...

More than 25% of people who responded to a survey cited extreme weather as a source of anxiety. A tip from a professional: ...

We are connected to news and current events 24/7, and we are not meant to process the weight of the world on a constant basis ...

Leaving your dog at home alone can be a worrying experience for owners, but an expert trainer has shared three things to do ...

As Oklahomans prepare to set off fireworks on the Fourth of July, those loud noises could make certain pets anxious.

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...

The Fourth of July is almost here and for pets with anxiety, it means many could panic when the fireworks go off.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...