Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

Cold and flu season is officially here, and we’re all doing our best to stay ahead of the sniffles. Whether it’s bundling up in scarves, sticking to a solid sleep schedule or keeping hand sanitizer ...

Ginger and turmeric are two closely related spice plants that can be readily grown throughout most of Florida. They belong to the Zingiberaceae family of plants that also contain cardamom. Both plants ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

Turmeric has had multiple uses since ancient times. Turmeric and ginger are the key ingredients in today's recipe for a spicy marinade for chicken. If you're looking for a new way to add excitement to ...

For vegetarians, there are two types of sabzi: sukhi (dry) or geeli (gravy). In the latter, the main ingredient is cooked in ...