Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...

Both matcha and green tea are popular beverages with plenty of touted health benefits, but ultimately, you’ll want to choose the brew that you find the most delicious. Both matcha and green tea come ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. Matcha is a type of ...

Both matcha and green tea come from the leaves of the Camellia sinensis plant, but there are key differences between how the two are manufactured. Green tea leaves typically undergo a simpler growing ...

Matcha is having a moment. It's touted for its potent makeup of antioxidants, but is it just another pervasive buzzword slapped onto wellness products amid a budding collective consciousness toward ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...