Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...

Both matcha and green tea are popular beverages with plenty of touted health benefits, but ultimately, you’ll want to choose the brew that you find the most delicious. Both matcha and green tea come ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. Matcha is a type of ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...

Matcha is having a moment. It's touted for its potent makeup of antioxidants, but is it just another pervasive buzzword slapped onto wellness products amid a budding collective consciousness toward ...

What's the difference between matcha and green tea, anyways? A dietitian breaks down the health and nutrition benefits of the two trendy drinks. When it comes to hot green drinks, who comes out on top ...

If you’ve consumed green tea, then you’ve consumed a product that comes from the same plant as matcha. Matcha is simply the dried leaves of the green tea plant ground into a fine powder. While ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...