Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers more health benefits due to the concentration of ...

Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...

And which one is higher in caffeine? Millions of Americans drink tea on a daily basis—it’s tasty, comforting, and potentially ...

Both matcha and green tea are popular beverages with plenty of touted health benefits, but ultimately, you’ll want to choose the brew that you find the most delicious. Both matcha and green tea come ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately. Consumption of the Japanese green tea powder is skyrocketing — the matcha ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you’ve consumed green tea, then you’ve consumed a product that comes from the same plant as matcha. Matcha is simply the dried leaves of the green tea plant ground into a fine powder. While ...