When it comes to what we’re sipping on all day, we know that it’s best not to drink our calories and that water is our friend. However, some days (okay, maybe every day) we crave more than plain H2O.

Both matcha and green tea come from the leaves of the Camellia sinensis plant, but there are key differences between how the two are manufactured. Green tea leaves typically undergo a simpler growing ...

Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers more health benefits due to the concentration of ...

And which one is higher in caffeine? Millions of Americans drink tea on a daily basis—it’s tasty, comforting, and potentially ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

Green teas contain antioxidants that can provide health benefits and even prevent some diseases. The researchers who conducted the current study wanted to see whether this range of benefits can extend ...

With its photo-worthy green hue and buzzy caffeine content, matcha is the trendy tea that's popping up on your favorite coffee shop menu. Not only is matcha visually pleasing, it also has a unique ...

Green tea is steeped whole leaves; matcha is powdered whole leaves whisked into water. Matcha is shade-grown, boosting chlorophyll and caffeine levels compared to green tea. Matcha costs more and ...