Sitting for long periods of time causes the hip flexors to tighten and shorten, resulting in pain ... Repeat on the other side. Start kneel on the ground. Step your right foot out in front ...

The right upper quadrant ... the right side of the abdomen, is home to several organs, including the liver, gallbladder, ...

RA often affects smaller joints like the ones in your hands and feet, but it also can damage the hip joint. Arthritis in the hip causes pain ... right leg. Repeat 5 to 10 times on each side.

Gluteal tendinopathy – commonly referred to as trochanteric bursitis, lateral hip pain or greater trochanteric pain syndrome (GTPS) – is an overload of the tendons that attach the gluteal muscles into ...

Works for a variety of sleeping positions, including back, side, and combination ... In addition to choosing the right mattress, there are other ways you can reduce hip pain to sleep better.

Gallbladder problems. After eating a fatty meal, do you feel full or have pain in your right lower chest area or the right upper side of your abdomen? If so, your chest pain may be due to a ...

“Again, keep your back straight and ground your feet. Move towards the edge of the chair. Place your right arm on your left ...

Sleepers with hip pain often sleep best on mattresses with thick comfort layers that cushion the joints. If you’re a side sleeper or ... mattresses provide the right combination of support ...

TMJ disorders, dental concerns, and infections are common causes of jaw pain on one side. Understanding the possible causes of jaw pain can help you prevent complications and get the right ...

lift your legs and upper back off the floor. Then, keep your right leg straight as you bring your left knee toward your right ...

Yoga can help clear clogged arteries, reducing the risk of heart attacks and strokes caused by atherosclerosis.