This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn't make them any easier to deal with. Whether you're living with an anxiety disorder, ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

Sensory deprivation is a technique that involves reducing sensory input to the brain, usually by isolating oneself from external stimuli ...

According to a neuropsychologist ...

Add Yahoo as a preferred source to see more of our stories on Google. As someone who lives with an anxiety disorder, I know firsthand how quickly a perfectly normal moment can spiral. My heart can ...

I've never met anyone who doesn't get nervous before an important job interview. With so much riding on your performance, it’s not surprising that you would experience some anxiety about everything in ...

Feeling anxious during a cooling-off period for reconciliation is considered a natural reaction that happens to many people. Rather than trying to eliminate the anxiety itself, focusing on deciding ...

Telling someone with anxiety to “stop worrying” can be as unhelpful as telling someone experiencing depression to “cheer up.” While such comments may be intended to provide reassurance, they can make ...

Christmas has become one of the busiest seasons, and many of us are pressured to keep up the pace. The familiar lyrics, “all is calm, all is bright,” might as well be, “all is stressful, all is not ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst. By Diane Harris Even before this year’s economic turmoil hit, financial anxiety ...