How to Calm Anxiety: Final Thoughts Managing anxiety and stress can positively impact your mental and physical health, and there are plenty of ways to find relief.

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight strategies you can try out before the next fireworks display in your area.

Discover how anxiety can create swallowing problems and learn easy steps to ease throat tension and enjoy meals again without that uncomfortable stuck feeling ...

The ever-growing world seeks better mental health and its well-being, as it is what helps you think and act better. These ...

Anxiety and intuition can feel very similar. Here are three ways you can spot the difference between the two.

Here are ways to keep your dog calm during the Fourth of July, according to Dr. Julie Buzby, veterinarian and founder of ToeGrips for Dogs. More: Want to see fireworks and celebrate 4th of July?

What helps? There are many ways to calm anxiety. The good news is that you can make choices that help your body and mind feel better.

Here are some ways to help maneuver any anxiety that might be holding you back from using one of the safest modes of transportation there is.

Sara Bareilles is emerging from a monthslong bout of acute anxiety. The singer, songwriter and Broadway star has grappled with the condition for years. She had been doing well enough to stop ...

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

Many animals find those massive blasts terrifying. The Dog Whisperer shares his wisdom for a calmer pet this 4th.