One way: boost pasta's fiber, either by using whole grain or by adding fiber sources such as oats, inulin, or legume flour ...

Few things are as comforting and satisfying, especially on a chilly morning, as a bowl of hot oatmeal. But when it comes to cooking a pot of whole grains for breakfast, many people rarely make it past ...

Making cookies with whole grains is a great substitute for all the over-the-top and hard-to-resist sugary king cakes. These oatmeal cookies are thin and lacey, and the poppy seed and fennel add an ...

ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for energy density (calories per gram of food), total fat, saturated fat, trans fat, sodium, sugars ...

A human nutrition study reaffirmed the health benefits of substituting whole-grain foods like whole-wheat bread, oatmeal, barley, rye and brown or wild rice for refined-grain products like white bread ...

A lot of my clients tell me they enjoy eating oatmeal for breakfast. I’m thrilled they’re eating breakfast, but their choice of instant oatmeal might not be the best as it often contains extra sugar ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to your cardiac wellness.

The show explores the importance of home cooking. The third episode, entitled “Air” explains the history of grain milling and how important grains are to our personal and social health. The episode ...