Oats contain important nutrients like beta-glucan fiber that support heart health, making them a top whole grain to include in your diet.

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...

I eat oatmeal for breakfast.About 30g of oatmeal with milk and blueberries.Of course, I don't eat just this every day. There ...

One of the most talked-about parts of the updated U.S. Dietary Guidelines, which were released Jan. 12, urges adults to eat at least three servings of whole-grain foods daily. Luckily, this does not ...

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Whole grains are endlessly recommended, but a new analysis is unusually specific about how much a day to aim for.

Making cookies with whole grains is a great substitute for all the over-the-top and hard-to-resist sugary king cakes. These oatmeal cookies are thin and lacey, and the poppy seed and fennel add an ...

Multigrain, oat bran, cracked wheat, or seven-grain. Which has the heart-healthy whole grains recommended by the government? To answer that question, the Food and Drug Administration on Wednesday came ...