Zinc is an essential mineral that helps support different functions in the body but does it also help treat or shorten cold ...

Zinc products promising cold relief have been on the market for decades. A new analysis finds research on their efficacy to ...

Achieving healthy hair and radiant skin is a dream for many. While topical solutions can offer temporary benefits, true ...

Dr Rommel Tickoo, Director, Internal Medicine, Max Super Speciality Hospital, New Delhi, on zinc’s role in the body ...

The best supplements for men who work out to support recovery, hydration, and overall health—tested and expert-approved.

The Mayo Clinic, in the US, warns: “Do not take iron supplements and antacids or calcium supplements at the same time.” ...

Hair Thinning and Loss: Zinc deficiency can disrupt the hair growth cycle, causing hair to enter the resting phase (telogen) ...

Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

For those who pop lozenges or inhale nasal sprays once a cold has come on, the available research together indicates that the ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Dietary supplements can be daunting, especially when it comes to enhancing men’s health. Dr. David M. Brady, Chief Medical ...