News

Tips to help parents soothe kids' back-to-school jitters
Jeremy Pettit, child anxiety expert, shares how parents can help their children beat the school jitters and how to identify signs of school anxiety.
Tips for dealing with back-to-school anxiety
Many students are returning to the classroom soon. From anxieties about bullying to academic challenges, Dr. Stephanie Setliff from Pathlight Mood & Anxiety Center in Dallas shares tips to help cope with back-to-school anxiety.
13 podcast episodes to make back-to-school season easier on kids and parents
The new school year can be exciting, but also stressful. Kids may be feeling anxious. Parents may be juggling new responsibilities. Experts share tips on how to manage this season of change.
3 ways to ease back-to-school anxiety
It’s a new school year with new classes and teachers, and for some students, it can all feel a little overwhelming.
How to help ease kids' anxiety about going back to school
Back to school can bring excitement, but also anxiety. KDKA-TV's Jessica Guay has more on how you can help calm your kiddos' fears.
Expert talks about strategies to deal with kids’ back-to-school anxiety
Back-to-school anxiety is common. Dr. Bahar Hashemi, a psychiatrist who treats children and teens, said there are strategies that parents can implement to help.
Reducing back-to-school anxiety in kids
The first day of school can be anxiety-inducing for both parents and kids, but there are some things you can do to help make the transition from summer easier.
Tips for easing back-to-school anxiety
Most Central Texas students return to their classrooms next week. And while some may be excited, others may be feeling nervous.
Essential parenting tips for getting kids back to school stress-free
Either way, the goal will be to ease into the new school year as seamlessly as possible, avoiding tantrums and ensuring little ones set off happy, well-fed and ready to learn. This week, Supernanny Jo Frost shared her thoughts on the importance of a good morning routine,
Food Drink Life on MSN4d
Back-to-school anxiety is real, and for parents, too
Back-to-school anxiety is hitting parents just as hard, driven by mounting pressures around schedules and emotional readiness ...
News80002d
Mindful Monday: Tackling back-to-school anxiety and what to do if your child is being bullied
At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...
WBIW1d
Beat the Back-to-School Blues
Sweet summertime. Longed for all school year and mourned when classes started in early August. We all feel it, right? Parents ...
WIBW on MSN2d
Ways to combat stress and anxiety during back-to-school season
“Your level of excitement and enthusiasm and encouragement really plays a role in how kids view going back to school,” Family ...
Meals in minutes: Avoiding the back-to-school meal prep stress
A huge source of stress for parents during back-to-school season is packing lunches, making breakfast, and sharing dinners.
Psychology Today14h
When Back to School Feels Impossible
Back-to-school transitions are tough with NRA. This update offers medical-aware, body-first strategies to help kids feel safe ...
Breakfast, lunch, dinner, and snacks: Giving your child the nutrition they need during back to school
When the school bell rings, family stress rises, and often at the center of that stress is food. Whether it's making sure ...
WGMB/WVLA Baton Rouge on MSN2d
Local group aids Black students under back-to-school stress
Back-to-school can bring excitement, but also pressure, especially for some students in the Black community. A local group is ...