By Runner’s World AUSNZ Three-time Olympian, current Australian marathon record holder and lululemon Ambassador Jess Stenson ...
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We’re always told that breakfast is the most important meal of the day – but what should your breakfast be if you’re a runner looking for appetising yet effective fuel to see you through the miles?
One of the many benefits of running is that it helps to control body weight. Anything from a couch-to-5K program to a marathon will burn extra calories, which means many of us use running to stay – or ...
On your busiest days, you probably don’t have a spare hour to strength train. But what about those five minutes between meetings? Or the 10 minutes before you leave to pick up your kids? You may look ...
The 130th Boston Marathon is underway on Marathon Monday. Around 30,000 runners are expected to finish the historic race. The weather is ideal for marathoning, with temperatures at the start line in ...
How do they happen? How can you prevent them? And can you run on them? Here’s the lowdown on ankle pain and sorenessBy Georgia Scarr, Dr Jordan Metzl Runners are, unfortunately, often prone to ankle ...
A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...
The elite results from the 2026 London Marathon . Elite race results from the 2026 London Marathon. Elite Men. First – Sabastian Sawe (01:59:30) New World Record. Second – Yom ...
Athletes took to the streets of the Big Apple for the 2024 New York City Marathon. Athletes enjoyed near-perfect conditions in NYC. Check out the top 10 in each race below.
Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...