Get more shut-eye by masking out the world with a sleep mask. Here are our picks for the best sleep masks on the market.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. A new study on ...

Without the proper amount of sleep, your brain can’t function properly, which could lead to an increased risk of mental ...

Health advice on TikTok is unregulated — and a recent analysis from the University of Chicago found that around 44% of ...

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Fatigue tends to worsen ...

Most Wall Street economists think investors can take the summer off, with no Federal Reserve rate cut on the horizon. But ...

NEW YORK - New York City may be known as the "city that never sleeps," but are New Yorkers getting enough sleep? A poll from ...

Achieving quality rest is vital for your overall well-being. Here are some easy ways to prepare your bedroom for sleep.

There's no doubt sleep is good for the brain. It allows different parts to regenerate and helps memories stabilize. When we ...

If there’s a listicle with recommendations for optimizing slumber, I pore through it hoping to discover the cure for my ...

A new study to be presented at the SLEEP 2024 annual meeting found that sleep apnea is associated with increased odds of ...

Expert opinion from Marcella Abunahman PereiraSpecialization in Clinical Cardiology · 12 years of experience · BrazilTo get a ...