Fitbit may be a brand that's far less at the forefront of people's minds since Google started killing off certain Fitbit ...

We're a month away from Apple's annual hardware launch, and I've got my eye on these new Apple Watch specs and features -- if ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

A large Danish cohort study found that higher screen time in childhood and adolescence is linked to worse cardiometabolic ...

How sleep tracking can backfire While there are benefits to sleep tracking, experts worry that fixating on achieving the perfect “sleep score” can lead to poor sleep quality and an increased ...

An editor reviewed the Eight Sleep Pod 5. Keep reading for our review of this sleep-optimizing, temperature-controlled ...

OS 26 beta is hinting at a new Sleep Score feature coming to the Apple Watch. Here are all the details on this.

We tested 8 popular devices to find the best sleep trackers that can help you wake up refreshed and energetic instead of groggy and tired. Two emerged as the best.

Your Fitbit Sleep Score is based on heart rate, the time spent awake or restless, and sleep stages. The tracker estimates sleep stages using a combination of movement and heart-rate patterns. For ...