Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Ashwagandha is not bad for individuals with heart problems. It has shown to help ...
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief can be misleading. Their highly concentrated forms may cause side effects, ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...