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By Amanda Furrer, Jeff Dengate and Pat Heine We’ve finally reached the point where nearly every brand is making outstanding ...
The pain in the back of your thighs doesn’t have to stop you from clocking kilometres, but you should know how to treat it.
I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...
Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...
Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
2. Hamstring Weakness How it shows up: When you run, your hammies help bend your knee, as you bring your leg forward and they also work alongside the glutes to extend the hips during the push-off ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...
BEST MEN’S AND WOMEN’S Running shoes 2020 We round up the best running shoes released this year There’s no such thing as the perfect running shoe. When it comes to running, all sorts of things come ...
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We’ve come up with 7,776 different combos. By Rick Pearson After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big ...
Your running form may not look quite like an Olympian’s—but that’s the point. When watching a marathon or running next to your friend, you might notice that each runner’s foot strikes the ground at a ...