Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Men don't have monthly fluctuations in their hormone levels, but testosterone levels tend to have 24-hour cyclical patterns that can influence mood and energy.

You may feel sleepy after drinking coffee if you have not gotten enough quality sleep. Coffee temporarily makes you feel ...

Frozen spinach from Sno Pac Foods has been recalled nationwide after some spinach tested positive for Listeria, bacteria that can cause severe foodborne illness. Here's what else to know.

Select Fusia Asian Inspirations Veggie Spring Rolls sold at Aldi have been recalled after it was discovered that some may contain shrimp, a known allergen, the FDA announced.

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in heart-healthy unsaturated fats and antioxidants.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

The recall affects two pasta salads sold in nearly 2,000 stores across 28 states. Here's what to look for in your fridge.

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...