Bondi Pure promotes a daily wellness drink designed for steady energy, digestion, and hydration. The brand focuses on clean ...

Lightweight sunscreens are quickly absorbed and do not leave a greasy or oily finish, making them perfect for oily and ...

Dermatologist Dr Smiti Johri tells Health Shots, “Using sunscreen for babies under 6 months is not recommended. For babies ...

A healthy colon is important for your overall health. Colon polyps are often harmless, but they can be signs of colorectal cancer, which is a leading cause of cancer deaths worldwide. The fact that ...

Lower your cortisol levels and reduce stubborn belly fat with simple practices like mindfulness, exercise, a healthy diet, ...

Your daily coffee may lower type 2 diabetes risk by 11 percent, but only if you drink it the right way. Nutritionist explains ...

Learn about 5 quiet signs of pancreatic cancer, such as back pain and weight loss. These early signs can improve treatment ...

Thinking of switching your regular wheat roti? A nutritionist explains why ragi and jowar may be better for weight loss and ...

Does your morning coffee send you straight to the bathroom? A gastroenterologist explains how coffee affects bowel movements, when it helps constipation and when it does not.

Coffee with lemon is trending as a fat-burning drink but does it really work? An expert explains the science, benefits, and ...

Watch for 5 early warning signs colon cancer. Know the symptoms that should never be ignored, like ongoing pain and changes ...

Tadasana, or mountain pose, may look simple, but it plays a powerful role in improving posture, circulation, and breathing. Know its benefits and how to perform it.