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Autism is not caused by a single factor, it is a complex mix of genetics, brain development, and early environment. A ...

Lauki is hydrating, cooling, and very gentle on digestion. It helps maintain electrolyte balance, especially if you feel ...

Not hitting the gym but still want to take protein powder? Dietitian explains when it helps, when it does not, and how much ...

Type 2 diabetes may not be cured, but remission is possible with the right lifestyle changes. Here is what it really means ...

Your everyday food choices could be quietly pushing you closer to diabetes. A diabetologist shares 6 common foods to avoid if ...

Learn about the 7 key nutrients that every school-age child needs for strong growth, brain development, to help improve ...

Who should not follow strict fasting during Navratri? Find out important nutrition tips to help you stay healthy during the ...

Learn about the signs of colorectal cancer that shouldn’t be ignored, including unexplained weight loss and persistent ...

Not all healthy habits are heart-friendly, some may actually do more harm than good. A cardiologist explains 5 common heart health mistakes and how to fix them.

Strength training is important for women at every stage of life. It helps improve muscle mass and bone health through ...