Chase rarely sticks to one workout, as his training requires a constant rotation of movements and exercises. But if he had to ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

As of today, the singer has lost over 270 pounds. The first step in Jelly Roll's epic weight-loss transformation began with ...

Soon after Jelly’s declaration, Dorenna Newton, Men’s Health ’s Executive Producer began working on A Year for a Life, a ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

IN A NEW Men's Health cover story, country-rap star Jelly Roll opens up about how he lost 275 pounds and completely ...

MEN'S HEALTH MVP is a community of guys who are passionate about building their physical, mental, and emotional fitness, just ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Maingaining is nuanced. We’re making it fool-proof. WANT TO BUILD visible muscle without packing on fat—and be able to do it ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

Welcome to The Shape Up, where the Men’s Health's Grooming Team divulges what new releases, trending products and seasonal ...