At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

Because of the lack of electrolytes like sodium, Keatley says this is a trend with very little backing. He even calls it a ...

Golfers will love the Cloud Quarter Zip 2.0 for both comfort and style. The hybrid cotton and polyester construction makes it ...

FOR A LONG time, I saw straight razors more as weapons than as grooming tools. Maybe it was Sweeney Todd, maybe it was the ...

How You'll Know: The sore throat comes with other symptoms you’d expect from those viruses.

THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, ...

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

Dr. Epstein estimates that in well-run practices, true non-growth happens in under 2 percent of cases. “Most of the time, ...

The early basement sessions evolved into a more structured approach. These days, his week includes running, strength work, ...