I dreaded the test. It wasn’t the max effort I worried about. It was the apparatus.

Now researchers set out to examine the effects of training with isometric contractions (particularly in the stretched ...

The former rugby star is using his platform to break stigma and encourage men to get tested ...

The tech giant's fixation on aesthetics has been consistent from the days of Steve Jobs and the Macintosh – but this year, ...

In a recent video on the Guinness World Records YouTube channel, Jim explained that one of the keys to his longevity has been ...

Men's Health readers can get $300 off Saatva mattresses for the fall season.

Scottish football manager Steve Evans is 'feeling the best I've felt in years and years' after losing six-and-a-half stone (41.2kg) in just six months. After Rotherham sacked him in March earlier this ...

While the plank delivers improvements in core strength, hanging out in the plank position for more than one to two minutes tends to lead to diminishing rewards. It can be easy to hold the plank ...

In an excerpt from his new book, 'Shot Ready,' the sharpshooter shares the lessons and skills that has made him into the NBA ...

A hidden biological switch controls hair growth. Scientists just learned how to flip it back on and kickstart the process.

Ross Edgley has broken yet another record, after becoming the first person to swim around Iceland. Having swum around Great ...

Björnsson’s 510kg extends a record he has now advanced three times: first to 501kg in May 2020 at his gym in Iceland.