'Can you finish this bicep workout challenge in under five minutes?' asks bodybuilding influencer, Joe Gaydaycuk, in a recent ...

Manufacturers claim their stress-regulating products are good for athletes. We fact-checked that.

According to Running Level, a 40-year-old male intermediate runner can expect to complete a 10k in 48:29, while for a 45-year ...

If you've spent any time listening to Andrew Huberman's podcast, you might assume the neuroscientist follows a complicated ...

The bodybuilding icon believed the Smith machine helped him target his quads more effectively than heavy back squats ...

Do you know what your blood pressure is? According to a recent study of Men’s Health and Women’s Health readers*, it’s more than likely you don’t. Despite around 30% of people over the age of 30 ...

WHETHER YOUR USE bar soap or body wash tends to be decided much like your favorite sports team. Maybe it was inherited from what your family liked growing up or maybe you simply chose one years ago ...

One of the biggest discounts in the sale is on the Ponto Performance Jogger, which is marked down for half the price in select colors. I’ve worn it for training as well as traveling. It fits close ...

If the trailer for upcoming film Mr Irrelevant is anything to go by, expect to see David Corenswet looking every bit as athletic and jacked as he did while playing Superman last year. Corenswet stars ...

In the world of intellectual property, video games feel like the last great frontier. As Hollywood looks for new material that can stand alone outside other franchise and IP fare, the expansive, ...

At 95, Shatner's approach to staying active is refreshingly simple. His key habits include: Speaking to the Express at 91, Shatner revealed that horse riding formed the backbone of his routine, ...

Amazon’s Prime Big Deal Days event has been officially announced for fall. The event will kick off Tuesday, October 6, and run through midnight on October 7. Standout deals right now include the Braun ...