One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...

Jelly Roll revealed that he’s been meeting with skin surgeons to talk about possibly removing the excess in the next year.

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

The country-rap superstar vowed to hit a Men’s Health cover by 2026. He did it two months early and 275 pounds lighter.

IN A NEW Men's Health cover story, country-rap star Jelly Roll opens up about how he lost 275 pounds and completely ...

Soon after Jelly’s declaration, Dorenna Newton, Men’s Health ’s Executive Producer began working on A Year for a Life, a ...

As of today, the singer has lost over 270 pounds. The first step in Jelly Roll's epic weight-loss transformation began with ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Maingaining is nuanced. We’re making it fool-proof. WANT TO BUILD visible muscle without packing on fat—and be able to do it ...

Chase rarely sticks to one workout, as his training requires a constant rotation of movements and exercises. But if he had to ...