My psychologist says I need inpatient addiction treatment. My insurance company will not cover inpatient services. What can I ...

When therapy becomes another task to perform well, change itself can create stress. This piece explores perfectionism, avoidance, mindfulness, and growing a more flexible "Healthy Adult." ...

Menopause doesn't have to be a time of decline. From managing hot flashes to improving sleep and keeping your mind sharp, ...

During holiday meal times, misophonia can make enjoying moments with loved ones challenging. By making accommodations, ...

From sequins to second chances, here’s why “Dancing With the Stars” has us hooked, and what it can teach us about courage, ...

Small mistakes often become bigger ones when we are unable to admit them. Recognizing cognitive biases and practicing ...

Before you rush in to fix your college student's slipping grades, use these 5 evidence-based strategies to help them regain ...

From the moment we’re asked what we want to be when we grow up, we’re taught that simply existing isn’t enough. Here’s what ...

Asking yourself difficult and painful questions about whom you are and are not willing to date can have a serious impact on ...

A viral football incident. A public apology. A divided audience. What does it all reveal about masculinity and personal ...

What happens when teachers rediscover their own capacity for wonder? Research suggests ways to cultivate openness, inquiry, ...

Learn how a new directory that archives sexual abuse allegations against churches is helping keep communities safe and heal ...