Life is not only composed of what happens to us but is also made up of the stories we tell ourselves about our experiences.

Internal motivation doesn’t have to be manufactured. It surfaces when approval is no longer the entry fee for action.

Source: Neel Burton History is full of brilliant people who believed ridiculous things. Isaac Newton devoted years to ...

Schemas formed early in life can shape lifelong emotional patterns. But with the right help and support, these schemas can be ...

If you think that clutter is impacting your mental health, you might be right. Minimalism may help boost your mental health ...

Human oversight is only meaningful when the overseer understands the task. We can still do something to preserve our place in ...

By the time we reach our senior years, we've encountered many types of grief. In a new book, author Kate Doerge offers action ...

A team of psychologists, computer scientists, and physicists from Italy, Slovenia, and South Korea has proposed seven “fault lines” between human and artificial intelligence (AI). The researchers ...

When I introduce my students to the concept of testosterone during our unit on the brain and biology, I generally preface the discussion with some qualifier regarding how referring to this chemical ...

ADHD diagnosis doesn’t require a psychological evaluation, but skipping one may mean missing other conditions.

That playful memory remains etched in what I call my humor happenings—the collection of joyful moments that continue to shape how I see the world. The Power of Humor in Parenting Children may not ...

I am a therapist who treats panic attacks, but I can also say I've lived them. These five lessons I wish I had learned sooner ...