Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online ...

Small, consistent acts of workplace appreciation can boost engagement, reduce burnout, and create a culture where employees ...

Jesse Finkelstein, Psy.D., is a doctoral student in clinical psychology at Rutgers University and a DBT therapist.

Let's fall into the dystopian rabbit hole and look, not avert our eyes. We like to believe that working with AI makes us ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

An international survey of 1144 electroconvulsive therapy (ECT) patients and relatives has found that the causes of the ...

That aggressive parenting advice feels wrong because it is. Stop seeing meltdowns as defiance. Giving in during a meltdown ...

Researchers have identified more than a dozen predictors of marital satisfaction. How many can be found in your committed ...

These playful birds with different personalities cleverly steal stones from others' nests, carefully assessing a situation ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

The following are four secrets that a narcissist does not want you to know. Knowing them will assist you in regaining your ...