Dependence may reflect connection and safety, not weakness. Therapy involves understanding its role and expanding choice ...

Dr. Louis Lefebvre's new book is a must-read, packed with the latest science and vivid storytelling; you'll learn why being ...

Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel guilty for having normal human needs.

Suppressing emotion can make leaders worse. A review of 101 studies found having an edge isn’t about staying stoic; it’s ...

Gina Frangello talks with author Emily Rapp Black about writing through grief towards interconnectedness and a deeper ...

Confronting our smallness in the universe can be unsettling, but mortality may be the very thing that gives our choices, our ...

Federal agencies are calling for safer, evidence-based approaches to tapering SSRIs. New guidance calls for a more holistic ...

As hard as it was for me to face that my mother was a frightened, fragile person beneath her superficial toughness, it’s what ...

Most people do not use one drug, but many. SUDs often involve different substances, but the underlying problem is really one ...

Nursing homes have quietly become our nation's second-largest psychiatric institutional care setting—without the staff, ...

The mind and body are deeply interconnected, leading to physiological symptoms that can appear psychiatric. Here are some ...

1. Be a good listener. Engage with the life story of others. 2. Be open to new experiences. Trying new things is an indicator ...