Lack of plans is magical. One critical way to feel alive is to be mindfully in the now-verse, the name I'm giving to the ...

Norman Doidge, citing a study by Merzenich and colleagues, found that the brain allocates neurological resources to its most ...

The humbling reality of aging has taught us to attend to the goodness around us. Sayings we dismissed as trite in our youth ...

Smartphones and social media may be causing our ability to cultivate genuine human relationships to atrophy. Try these ...

Deception is a common means of highlighting vulnerability and fostering amusement. Failed lies have further negative ...

I live with the extra burden of looking healthy. I’m one among millions of people who live every day with sickness and or ...

Some partner qualities matter more in the absence of physical attraction. Men were open to a long-term relationship with a ...

It takes practice and commitment to express the truth without being offensive. These steps can help you learn to tell the ...

According to research published in Family, Systems, and Health, around 55 percent of individuals will leave a conversation ...

Speaking the same “love language” as your partner is a highly popular idea when it comes to relationship advice. But does ...

Sobriety doesn’t have to follow a single model—different paths work for different people. LGBTQ people often face unique ...

A parent’s worry spirals and prompts a lesson in emotional intelligence: pausing, co-regulating, and choosing trust over fear ...