Justice begins early. By nurturing relationships in a child’s earliest years, we honor Dr. King’s vision of dignity, equity, ...

Children of narcissists adapt to survive, learning their parents' rules at the cost of their own selves. This is how that ...

Estimates of people with fear of public speaking range as high as 75 percent. Breathing techniques can relax the mind and ...

Wonder isn’t a rare or peak experience—it’s a trainable way of meeting life that mindfulness helps restore, even in an age of ...

When life throws us curveballs, we are given a chance to see who we truly are, separate from the identities we’ve created and ...

Believing in conspiracy theories can hurt existing relationships with friends and family members, but how does it affect ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Financial abuse often hides behind “practical” decisions. Here's what it looks like, why it’s so common, and how people can ...

Great sex doesn’t always signal a healthy relationship. New research reveals how anxiety, attachment, and desire can become ...

Recent research shows autistics may empathize a bit differently than neurotypicals, but they still feel all the feels. A ...

Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the ...