The people who shape us most aren’t always the ones we’ve known longest. Sometimes they’re the ones who saw us most clearly.

Our environments are more important than you think when it comes to maximizing well-being and resilience. Use a walk audit to ...

We outsource control of our creative behavior to familiar environments without realizing it. But the right, unfamiliar room ...

Most illnesses announce themselves. Severe mental illness can take away the very ability to notice something is wrong—and ...

Scientific instruments are no more reliable in identifying a liar than now long discredited behavioral observations.

The research clearly shows that more authentic people are happier and more satisfied in their lives. But the worst because ...

Ever wonder how hockey culture can shed its toxic reputation regarding sexual assault? Romance novel series hold the ticket.

When a scientist wins a major award, we instinctively ask what makes that person exceptional. We look for intelligence, ...

The harder some people try to love themselves, the worse they feel. Developmental trauma theory helps explain why.

Mental health misinformation is rampant online. Learn what increases the risk of harmful consequences and what supports ...

Recent research shows ketamine and a low-dose opioid significantly decreases suicidal thinking and risks. As suicide is the ...

Probiotics have been around for decades, but a new type called psychobiotics can improve your mood. Learn how to get more of ...