Traumatic memories can bias our attention and shape our current behavior. While we try to avoid triggers, we may also be ...
Today, survivors of sibling abuse have access to organizations, communities, and other resources that offer life-changing ...
A new study finds that psilocybin, when paired with structured therapy in a clinical setting, appears to be safe and efficacious for treating cocaine use disorder.
You may have heard that trust in science is collapsing. The evidence suggests something different: most people still trust scientists, but many no longer trust themselves to navigate a chaotic ...
Trauma can leave people shifting between fear, submission, rage, and guilt without recognizing these patterns and their impact on relationships. Therapy can address these patterns.
You're the one everyone leans on. So why does it feel so lonely at the top of everyone's list? A look at the cost of being needed—and the courage it takes to be seen.
Loneliness in later life begins when contact remains, but dignity, purpose, and the feeling of being needed quietly disappear.
For Aristotle (384-322 BCE), all living things had a vegetative or nutritive soul; animals also had a sensitive soul; and humans, on top of that, had a rational soul. As a result, medieval theologians ...
Brain injury often causes balance and gait impairments. Neuromodulation offers a noninvasive, time-limited way to restore or significantly improve balance.
Rather than striving to control, suppress, or transcend your mind and emotions, embrace their untamed nature by allowing and observing them as you would an animal in the wild.
Even before the new role, you've been doing the exhausting, invisible work of identifying transferable skills, managing uncertainty, and rebuilding your professional identity.
Rejection sensitivity can make ambiguity feel like rejection, leading to self-gaslighting. Build self-trust by validating emotions, spotting patterns, and avoiding over-diagnosis.