Explore how identity, repression, and creativity shape who we are and where the line between growth and pathology lies.

When tragic news triggers health anxiety, learn CBT-based strategies to stop worst-case spirals and build more balanced, ...

For care they have provided, many of us owe great debts of gratitude to nurses.

Is cognitive offloading harmless or does it have negative effects for cognition? A new study offers interesting insights.

When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.

Trying to fix the people you love may come from childhood wounds. Learn how boundaries, not rescuing, create healthier ...

Family separation often leads to PTSD, anxiety, depression, and reduced life expectancy in detained children. Child welfare, ...

Brain injury destroys your role in your family, and your family history affects how you and your family members react to your ...

Creativity thrives on consistency. Track your time like calories, embrace short bursts, and build your art practice one ...

From "founding fathers" to "misunderestimate," U.S. presidents have come up with—and taken heat for—a wide range of words and ...

Our marriage, like ourselves, needs to keep evolving and changing. If it doesn’t, it dies, or we die in its static-ness.

Do you share intimacy, but avoid defining the relationship? Learn the signs of a situationship, why they're hard to leave, ...