Whether you are tracking ten miles a day on city concrete or just heading out for a brisk morning loop to clear your head, your feet are constantly taking a beating. As runners, we often obsess over ...

The city has hosted two memorable marathons: the 2004 women’s Olympic Trials and the 1904 Olympic marathon that went down as ...

Give the most thought to your daily trainer, because it’s the shoe that you’re going to spend the most time with. The miles ...

Mallard Creek High School in North Carolina won its appeal and will share the team title and 4 x 400-meter relay state ...

We tested 107 different models to find the top-performing trainers, racers, and trail shoes.

The Triumph 24’s new IncrediLux foam nails the rare combo of plush comfort and real responsiveness. Testers loved the versatility but wanted a slightly more aggressive rocker for cleaner toe-off. Good ...

Maybe the weird way you hunch your shoulders when you run could be solved by doing foot stretches. Your feet may be both the ...

A third athlete was injured and has since been released from the hospital. The Sanger cross-country community is grieving ...

In practical terms, if you run five to six days a week, you’ll stay in zone 2 for three to four of those training days, Siné ...

Neutrogena Beach Defense is built for active days in the sun, making it an excellent companion for beach runs. Its ...

With summer officially here, it’s time to kick out of your old running shoes and throw on a new pair. It doesn’t matter if ...

Most marathon plans ask you to run five or six days per week. But for busy or injury-prone runners trying to train around a ...