But it’s just as important to talk about the walking we do. Those slow miles are critical for your recovery, and most of us are logging them in whatever flimsy sneakers happen to be by the door.
For an entry-level watch, the Garmin Forerunner 70 packs tons of fitness-focused features, making it a smart buy for runners of all experience levels. Garmin claims the battery life can last up to 13 ...
Organizers of the Twin Cities Marathon announced today that starting in 2027, they plan to move the race to mid October from its traditional date the first weekend in the month, citing “heat-related ...
More than $114,000 collected through the Troy Turkey Trot is now at the center of a felony case involving the race’s former ...
Around 50,000 runners took on the largest 10K in the world on July 4, the Peachtree Road Race. Held in Atlanta, the race ...
Our editor tested Bandit’s Vanisher collection, which promises to be sweat-proof. The three tested pieces—Vanisher Reverso Scoop Neck Run Bra, Vanisher V-Neck Race Crop, and Vanisher 5” High Waist ...
College athletes now have five years of NCAA eligibility that starts either when they enroll in college or after they turn 19 ...
The Olympic medalist took inspiration from her crew and battled through a tough night to finish her first 100-miler.
Last time I raced a half marathon was in 2024 at Boulderthon in Colorado, where I finished in 1:53:46—after following ...
Imogen Cotter, a former professional cyclist who creates content for injury-prone runners, used the rule to run a sub-1:30 half marathon with just one run a week Whether you’re prone to injury, want ...
In terms of rate of perceived exertion (RPE), it’s a 7 or 8 out of 10. These types of tempo runs might last for anything from ...
The GlideRide Max, now 53% off, is a favorite among testers for its soft cushioning and high energy return. Senior Editor ...