Selecting the right marathon training plan can feel like a tough choice, especially with all the options available. You have ...
Walk breaks in a marathon may seem surprising, but this five-step strategy could help you finish stronger and possibly run ...
Want to prioritize stretching and mobility work but aren’t sure what to actually do? We asked seven physical therapists what ...
Josh Izewski was the top men’s finisher, Tessa Barrett was the first women’s finisher, and Winter Parts was first non-binary ...
Threshold pace usually refers to the fastest pace you can sustain while keeping lactate production and clearance relatively ...
Sabastian Sawe lit the world record on fire at the 2026 London Marathon as he became the first person to officially break two ...
Sawe, a 31-year-old from Kenya, took over a minute off the previous world record and made history at the London Marathon.
If you’re already shaking your head, let me take a step back to explain. I’m a larger runner, which means I sweat more and ...
On Sunday, April 26, Sabastian Sawe ran his way into the history books, becoming the first man to break the 2-hour barrier in ...
How a 25-year-old amateur without a coach or shoe deal shocked the world with a 2:05:54 finish at the Glass City Marathon in ...
More than 59,000 athletes are taking on the 2026 London Marathon on Sunday, April 26. The flat and fast course starts in ...
The Kenyan obliterated the world record and became the first runner to break the 2-hour barrier in an official race.