Simpson revealed she was diagnosed with a rare heart condition after her heart stopped during a community mile race. She says ...

How to Know It’s Time to Add Doubles to Your Training You Run at Least Six Days a Week. First and foremost, you should be ...

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Looking for deeper insights into your fitness and health? Trying to stay connected even when exploring remote trails? You ...

America’s fittest city just did it again. On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly discuss ...

The minimum-distance answer, then, isn’t simply that you should be able to run six to eight miles straight. The goal is to ...

These quick checks reveal whether your muscles and joints can handle next-level training. Runners are chasing higher and ...

Both the women’s and men’s reigning champions of the New York City Marathon will be back in the Big Apple to defend their ...

Marathons are mental battles, too.’ Not that I was racing my 21-year-old daughter. This was my first London Marathon since ...

The admission lines up with what Canadian Half Marathon champion Rory Linkletter had been arguing on social media. In a ...

When Garmin releases something new, the previous flagship often becomes the best choice. The Forerunner 965 looks as ...

A new study published in the British Journal of Sports Medicine should convince them. It tracked 150,000 people over 30 years ...