The Cape Town Marathon has been added to the series beginning in 2027, making it the eighth World Marathon Major and giving ...

A writer argued that young runners getting into the sport is doing more harm than good, but dismissing a generation’s ...

If you’re not familiar with VO₂ max, it stands for the maximal volume of oxygen (O₂) that your body can use to work ...

If you'd already packed away your running vests and shorts after this week's drizzle, you'll want to get them back out again.

Witnessing countless others lose themselves in motherhood, I saw a reflection of the woman I’ve become. That wouldn’t be me!

Seeing only one other person walking and everyone else zipping past me, I was worried about falling behind. It reminded me of ...

Singh says runners should not read the study’s initial findings as a sign they need to train more because they’re falling ...

Here are the eight fastest players to keep an eye on this summer. According to Premier League (PL) data, the Spurs and ...

As a teenager, I had a complicated relationship with running. I wasn’t fast enough to be a sprinter, so I was forced to run ...

Give the most thought to your daily trainer, because it’s the shoe that you’re going to spend the most time with. The miles ...

Resist the urge to pick up where you left off. A structured progression will help you safely return to running and reduce the ...

We tested 107 different models to find the top-performing trainers, racers, and trail shoes.