Why an outfit that’s “a little wrong” is better than perfect.

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

At the Houston Marathon, the 49-year-old finished 13th overall in 2:36:24, 36 seconds faster than the women’s qualifying ...

Designed for older and reluctant runners, the Aviron Victory Treadmill pairs a gentle 4-inch step-up height with easy ...

The 2021 New York City Marathon champion, Albert Korir of Kenya, has been provisionally suspended from the sport, the ...