As I rounded the street toward the finish line and saw the clock ticking away, I felt overcome with a wave of relief. Finally ...
All runners should regularly strength train their calves, but if you notice any of the above signs of weakness, incorporating ...
But don’t be disheartened if your marathon time didn’t also start with a 1. It can’t always be your day. As the Strava ...
But as I said, I was committed to this long run, which would’ve taken me nearly three hours to complete on Easter Sunday ...
What you wear on your feet matters enormously, and the Salomon Pulsar Trail is one of the most thoughtfully engineered entry ...
But even though there is a bit of bounce, it’s still nicer than shoving all that crap in your pockets, and getting that weird ...
That’s why we ask real runners to take new shoe models out on demo runs—because with running shoes, first impressions can ...
A lot of my runs happen first thing in the morning, and to be honest, I’m not usually brushing my teeth beforehand. Repugnant ...
On Sunday, April 26, Sabastian Sawe ran his way into the history books, becoming the first man to break the 2-hour barrier in an official race. His time of 1:59:30 at the London Marathon shattered ...
What’s even the point now? I was so used to being the girl who transformed herself from being 100 pounds heavier to an ...
The Hoka Mach 7 gets a mini-makeover in the looks department but the ride stays true to previous iterations. The cushioning ...