While lifting heavy works for some, Dr Kate Ella is a firm believer that it's not a requirement for building lifelong ...

While the idea of training your core might not sound particularly appealing, it's so important for future-proofing your body ...

Seeing the irrational and weird things OCD makes other people obsess over helps me to separate my condition from reality' ...

An underutilized technique called auto-augmentation is becoming more popular in our era of ‘undetectable’ plastic surgery.

It can cost up to $50,000 for the testing alone (before you even get into the costs of IVF). But to understand why a parent ...

From regular self-checks to support during treatment, discover how Lounge’s Feel Your Breast campaign is helping women feel ...

Looking after your mental health often requires a 360-degree approach, with everything from nutrition, exercise and sleep to ...

If anyone can show you how to build strength from home, it’s Olympic legend Sally Gunnell. The former track-and-field athlete now coaches women in midlife to get fit and strong for life, and she does ...

Celebrity PT Senada Greca has revealed the one exercise she thinks every woman should be doing – but believes too few are.

Despite initially being told there was nothing wrong, Jo Brown trusted her instinct – and body – and was diagnosed with stage 2 high-grade endometrial cancer. Eighteen months on, she shares her story ...

Game day in Brooklyn gives New York Liberty guard Marine Johannès something comforting that a road trip can’t: chores. In a ...

When my color starts fading after two weeks? A total bummer and not exactly easy on my wallet. Maintaining my ...