While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help protect your lung function, even when you’re breathing in particulate matter.

Maberry considers Ulike one of the easiest and most effective IPL hair removal devices she has tested. She completed an entire treatment cycle with just a few touchups needed afterward. The cycle ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L. rhamnosus, and L. plantarum— support overall gut balance. S, Others, including ...

But get this: New science is telling us it’s not all that deep.

Some breast pain can be perfectly normal, especially around your period. But keep an eye out for any unexplained pain in your breast or your armpit that’s there all or almost all of the time. This is ...

In other words, the same ingredient that makes brownies fudgy and hot chocolate cozy may also help keep your skin hydrated, firm, and resilient. And while a candy bar isn’t a substitute for your ...

Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically derived from either natural origins or synthetic forms. In skincare, glycerin is ...

A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe may be superior to other traditional skincare actives. After 28 days, study subjects using the ...

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some people immediately want to hash everything out, while others would rather ...

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big draw with bananas is their potassium content; one medium-sized banana ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you—but here I am.