Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

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A recent study conducted by the Patanjali Research Institute has found that an Ayurvedic formulation called Hridyamrit Vati ...

Table of Contents The Real Problem with Traditional Meal Planning Why Your Body Clock Should Drive Your Eating Schedule The [ ...

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

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Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

Federal Cuts Deal A ‘Big, Devastating Blow’ To Los Angeles Health System: Leaders at the Los Angeles Department of Public Health and Department of Health Services are warning that the cuts in ...

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Occasional forgetfulness can lead to cognitive decline, but an Ayurvedic combination of Brahmi and Ashwagandha may help.