Beetroot, also known as beet or chukandar, is a root vegetable that is celebrated for its deep red color and numerous health benefits. Rich in essential nutrients like iron, folate, potassium, vitamin ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

First, Beet Root Powder increases nitric oxide production, widening blood vessels for better circulation. Improved circulation is crucial for both gym performance and intimate moments, serving as a ...

Discover the ultimate glow-up this summer with 5 juice + beauty product pairings. Get radiant skin and a healthy body. Here's your guide!

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

With kids out of school for the summer, make breakfast crêpes, cranberry and oat scones, and chicken balls with teriyaki sauce with the little ones in your life ...

I tried Nitric Boost for a month, and here’s what I experienced. Find out how this helped me improve my energy.

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

The HSPME method was determined to be suitable for geosmin analysis as evidenced by high relative recovery (99.2%), low relative standard deviation (7.48%), and reasonable detection limit (1 μg/kg of ...