ALLA SVIRINSKAYA: I know why so many women can't lose weight - and it's nothing to do with overeating. Here's EXACTLY what you must do to shed those pounds for …

Are you doing all the 'right' things and still struggling to lose weight? Do you blame yourself for 'falling off the wagon' ...

ALLA SVIRINSKAYA: How to lose weight and feel better for ever with my ‘energy flow’ plan

Are you doing all the 'right' things and still struggling to lose weight? Do you blame yourself for 'falling off the wagon' ...