Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder ...

Format: Powder | Sodium content: 450 milligrams per serving | Carbohydrate content: 10 grams per serving “Out of all the electrolyte mixes I’ve tried, Mortal Hydration’s powders have the ...

Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurvedic medicine for blood sugar control. Rich in jamboline and jambosine, i ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our top pick.

A study finds that the inclusion of “quality carbohydrates” in a diet may help support healthy aging and longevity for women. Dietitians explain.

Why are gardeners urged to sprinkle chilli powder in the yard? And it’s not just for a spicy summer.

Findings showing that the timing of carbohydrate supplementation during caloric deficit maintains physical performance also have implications for Army Regulation 40-25: Nutrition and Menu ...

Diatomaceous earth is a cheap, chemical-free powder that kills insects by dehydrating them. It solved my disgusting cave-cricket problem.

One NFL insider believes the Patriots could take drastic measures if they're unsatisfied with Stefon Diggs' explanation for the curious pink powder featured in a now-viral boat video.

About The Study: In this cohort study of women, intakes of high-quality carbohydrates and dietary fiber were associated with positive health status in older adulthood, suggesting that dietary ...