Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...

Have you ever noticed how an athlete freezes before a crucial move — one deep breath, and it’s as if the whole world disappears for a second?

When former NFL linebacker Brian Peters talks about performance, it's never just about lifting heavier or running faster; it's about evolution. On an appearance ...

Researchers in China are making significant strides in brain-computer interface (BCI) technology, implanting computer chips ...

by Tim Miller Andry is alive. And for now he is freed from a horrid detention center in El Salvador. Thank God. This morning ...