Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...

Have you ever noticed how an athlete freezes before a crucial move — one deep breath, and it’s as if the whole world disappears for a second?

When former NFL linebacker Brian Peters talks about performance, it's never just about lifting heavier or running faster; it's about evolution. On an appearance ...

Researchers in China are making significant strides in brain-computer interface (BCI) technology, implanting computer chips ...

by Tim Miller Andry is alive. And for now he is freed from a horrid detention center in El Salvador. Thank God. This morning ...

Table of Contents The Hidden Metabolic Rebellion Your Body Stages Your Brain’s Secret Food Agenda (And How to Work With […] The post 1400 Calorie Meal Plan Psychology: Why Your Brain Sabotages Weight ...

By Keith Taylor Kentucky Today Jayden Quaintance is looking ahead and focused on the future as he recovers from knee surgery.

Writing poems following my lymphoma diagnosis gave me hope and purpose as I endured chemo, helping me heal and share my ...

LEXINGTON, Ky. (KT) — Jayden Quaintance is looking ahead and focused on the future as he recovers from knee surgery.

South Branch Library, 2210 Glasgow Ave., and the BBR Knights Chess Club will celebrate International Chess Day at 2:30 p.m.

AI has ranked the 15 most intelligent footballers in British football history. Names such as George Best and Wayne Rooney are ...

Bellamy Young is officially bringing her acting prowess to NBC’s Brilliant Minds Season 2, and the drama just got a whole lot ...