A doctor and a naturopath explain: How to restore the body to balance after a period of stress

How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense ...

Dietitian reveals the no. 1 nutrient to eat if you keep getting sick — and it's not vitamin C

If you keep getting sick, it's worth looking at your diet. There's one nutrient immunity-boosting nutrient that people don't ...