Getting your fix of fiber-rich foods promotes healthy digestion, a lower risk of chronic diseases, and better weight control.

There's a type of ocean fish called the Remora that has an oval slatted disc on the top of its head which it uses like a ...

My digestive system is about to get turned upside down. That’s because today I am trying Chips Ahoy! (Chewy) Stranger Thingscookies. Instead of your standard Chips Ahoy! (Chewy), these cookies are ...

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...

So here’s something that blew my mind: bulgur has 8.2 grams of fiber per cup. That’s way more than the […] The post 25 ...

Discover 10 common food combinations that can harm your digestion, reduce nutrient absorption, and cause bloating. Learn what ...

It's a nutritional powerhouse, good for gut health, inflammation and sleep - and it's best eaten whole, like an apple ...

Crafted in reverence to the land and its cycles, this practice recognizes how the human body responds to monsoonal shifts.

David Geffen has been sued by his estranged husband, Donovan Michaels, who says that the billionaire film producer preyed on ...

Monsoon season is here! Don't let health issues dampen your mood. Follow these 5 simple health tips to stay safe and healthy ...

Doctors at a government hospital in Delhi saved the life of a 12-year-old boy who accidentally swallowed three coins. The ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...