If you've been skimping on your wellness and fitness resolutions as you make your way through this very cold and long January, you're not alone. While the dead of winter may seem like the worst time ...

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Trump floats three designs for his 'Independence Arch' in DC Top California attorney details man who allegedly used homeless funds to bankroll lavish hotel stays Scientists reveal winter habit that ...

Nootropic beverages include coffee, green tea, and fermented drinks like kombucha and kefir. They may support focus or brain health, but firm evidence is limited. Coffee’s caffeine may improve ...

Limes are rich in vitamin C, which helps boost immunity and heart health. Limes contain citrate, which may help prevent kidney stones. The vitamin C in limes can help boost iron absorption in the ...

Menopause teas may help ease hot flashes, night sweats, mood changes, and sleep issues. However, evidence for herbal treatments is limited overall. Black cohosh, red clover, licorice, maca, and ...