An annual premier event celebrating a 100% vegan lifestyle is back for another year of food sampling and education. VegFest is Sunday, June 7, at Eastern Market and is celebrating a milestone this ...

Learn how to make a Spanish vegetarian chickpea stew packed with hearty ingredients, rich flavors, and traditional Mediterranean influences. This nourishing plant-based recipe is easy to prepare and ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Plant foods tend to be lower in saturated fat and higher in fiber than animal products, which can support many aspects of health. In fact, research shows that following a plant-based diet may help ...

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Whether you’re a longtime vegetarian or looking to eat more plant-based meals this year, a vegetarian meal delivery service can make meatless eating easier and more exciting. Maybe you’re stuck in a ...

No matter what you quickly grabbed for breakfast or have planned for dinner, lunch is an opportunity to anchor or reset your day with filling protein and other nutrients. But if lunch feels more like ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...