Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Many people experience concerns about their hair, skin, and nails, prompting the consideration of supplements to support ...