Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others ...

Tired of being told you’re “so lucky” to be thin when all you want is to fill out those jeans? These foods have got your back ...

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

If you get to the point where sex does transform to be good, some might not find it pleasurable due to past traumas. So how can we be sure to have pleasure-filled sex, not just good sex?