This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.
Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...
A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?
Mild in taste yet rich in nutrients, grains are a go-to at dinnertime thanks to their versatility. They complement nearly any fish, meat, or vegetable. Rice is the world’s third most-produced ...
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...
Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...
Forbes contributors publish independent expert analyses and insights. I cover Hollywood and entertainment. Wicked: For Good, the second part of a sprawling movie musical adaptation of the 2003 ...
Source: Chelsea Gates/Unsplash Disclaimer: I am biased about mindfulness. Yes, entering a monastery and learning mindfulness from a well-known Burmese teacher changed the direction of my life in a ...
Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. The fantasy movie musical debuted on the big screen on Nov. 21 ...
Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.