Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Is magnesium good for you? Magnesium has a lot of important functions in the body and affects numerous systems including the cardiovascular system, the nervous system and the musculoskeletal system.