One hundred percent fruit or vegetable juice should not be consumed as a daily serving for nutritional health, said Dr. David Katz, founder of True Health Initiative. Prioritize whole fruits instead.

If you are consuming fruit juice, choose 100% juice without added sugars. “I generally recommend that if you are consuming juice, find one that is lower in sugar and keep it to 4 to 6 ounces ...

Cranberry juice is usually high in sugar, which Sharp notes that when consumed excessively, can have health implications including "weight gain, dental caries and an increased risk of chronic ...