Molds and other forms of fungal growth can pose serious health risks. This is particularly true when their growth is extensive or there’s long-standing ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Niacin flush happens after taking 30-50 milligrams of niacin, causing redness and warmth. Other signs of niacin flush include itchy skin and tingling or burning sensations. Taking nicotinamide and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...