Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Walking appears to support back health in several ways, the researchers explained. It promotes blood flow, strengthens ...

Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

While medications provide temporary relief, yoga and targeted exercises offer more effective long-term solutions for easing back pain. Among these exercises, Bhujangasana, also known as the Cobra Pose ...

Acupuncture needling is a safe and effective treatment option for older adults with chronic lower back pain, according to a September study published in the Journal of the American Medical Association ...

Don't let subtle signs of cervical cancer go unnoticed. Educate yourself about the risks and symptoms your body may be trying ...

Holly Cline, a health coach, has been diagnosed with sarcoidosis, an autoimmune disease that causes fatigue and creates lumps in the body.

The daycare office staff said they saw her kicking the kids (under 2 years old) in their lower back about 21 separate occasions, the document read.

PIP pays varying amounts depending on the claimant's needs. There are payments for everyday activities and a separate amount ...

DWP figures show there are 178 different conditions that people have which is allowing them to claim Personal Independence ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...