If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

The Dallas Cowboys enter the offseason looking to make the right decisions to get the franchise back on track. Though the offense was one of the best in the league, the Cowboys do have a few things to ...

Jayne Trcka, the bodybuilder and fitness model known for playing high school gym teacher Miss Mann in Scary Movie, died Dec. 12. She was 62. A representative for the San Diego Medical Examiner's ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

SAN JOSE – San Jose Sharks defenseman John Klingberg has been playing some of his best hockey of the season in recent weeks but now has a lower body injury and is considered doubtful to play against ...