Despite their sweet reputation, new research suggests this tropical fruit might be a powerful ally against prediabetes.
Everything you need to know about keeping this hardworking grain on hand. When it comes to pantry staples, rice is the cream of the crop. It's a food we use almost daily and an essential part of so ...
Natural deodorants don’t have the best reputation for reducing odor. In fact, they don’t actually prevent you from sweating, allowing odor-causing bacteria to thrive. Experts told me, however, that ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...
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Lemongrass is a grass-like plant with a lemon scent and citrus taste. It's a good source of several vitamins and minerals, including iron and zinc. Some studies suggest lemongrass has ...