Tart (Montmorency) cherries have been touted as having many health benefits, but regular cherries show a reduction in gout attacks. In the study, 10-12 cherries twice daily reduced gout attacks by ...

Tart cherry juice can help you sleep better After eating tart cherries, melatonin levels rise significantly in test subjects which often contributes to improved sleep. By Environmental Nutrition ...

Montmorency tart cherry juice has gained a reputation as a recovery drink among elite and recreational exercisers, with research suggesting benefits for reducing strength loss and improving muscle ...

Cherry juice naturally contains melatonin and the amino acid tryptophan, both of which can contribute to more restful sleep.

People with a sensitivity or allergy to cherries should avoid consuming tart cherry juice. Always consult a doctor before trying new remedies to make sure they do not interfere with any medications ...

In a new study published in Food & Function , researchers at the University of Delaware found daily intake of Montmorency tart cherry juice improved memory scores among adults, ages 65 to 73 years.

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now there's evidence that this polyphenol-rich ...

Drinking tart Montmorency cherry juice was shown in a recent study to lower high blood pressure at a level comparable to that achieved by medication, according to researchers at Northumbria ...

Montmorency is the most common variety of tart cherry grown in the US Martha Dol, CC 2.0 According to a new study, seniors wishing to boost their cognitive performance would likely do well to ...

LANSING, Mich., July 29, 2019 /PRNewswire/ -- Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now ...

LANSING, Mich., Feb. 11, 2019 /PRNewswire/ -- Montmorency tart cherry juice helped lower systolic blood pressure and LDL or "bad" cholesterol in older adults by reducing certain biomarkers of ...