A new study has identified a link between low levels of omega-3s and symptoms of psychosis in early adulthood. The research, ...

Fish isn’t the only good source of protein and heart-healthy fats. Both cardiologists say that nuts, seeds, legumes and beans ...

If you are losing weight and completely avoiding fats from your diet, then you are doing wrong. Fats are essential part of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues ...

An injectable emulsion containing two omega-3 fatty acids found in fish oil markedly reduced brain damage in newborn rodents ...

Expert opinion from Ponna Geethanjali Msc Dietetics in Food Service Management, Clinical Dietitian · 9 years of experience · ...

A study conducted by researchers at Columbia University Vagelos College of Physicians and Surgeons discovered that an ...

Omega-3 supplements may help improve mood and behavior by reducing aggression and violent outbursts, new research suggests.

A recent study in Nutrients reviewed the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in slowing the progression ...

In the hustle of modern life, stress lurks around every corner, continuously casting its looming shadow over our well-being.

Studies have provided evidence for dietary supplements and oral omega-3 fatty acids (n-3 FAs) as potential neuro- and ...