Half of UK adults take a multivitamin regularly. However, over the past decade, research has suggested that taking them might not be as beneficial as we think.

Millions of older Americans reach for vitamin bottles each morning, hoping to boost their health and ward off disease. The ...

Ingestible electronics can sense and act inside the gut ...

Practical tips to help farmers prepare for spring, from health and sleep to clothing, nutrition and mindset, ensuring a safer, more ...

Avocado pear is in season. We have already talked about all its health benefits.It is great for diabetics because it does not cause blood sugar spikes.Enjoy the benefits of this gift of nature now ...

Healthy skin always starts with food, sleep, and sunscreen, but these best supplements for beautiful skin can step in where modern diets sometimes fall short. Read more at straitstimes.com. Read more ...

Supplements can help fill gaps, but they work best when you know what your body actually needs. Start with your habits, your diet, and how you feel day to day. Then build a simple plan that favors ...

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

Paying attention to your pet’s mood and behavior in winter can help them stay happy and healthy. Watch for signs like increased sleep, reduced enthusiasm, or appetite changes, which may indicate the ...

Vitamins and minerals are essential for good health. But in busy daily life, it can be difficult to get all the nutrients you need from food alone. This is why many people turn to multivitamins — ...

Everything inside this box is worth it too!

Nutritional deficiencies are common after Roux-en-Y gastric bypass (RYGB) surgery. However, severe zinc deficiency is a ...