Half of UK adults take a multivitamin regularly. However, over the past decade, research has suggested that taking them might not be as beneficial as we think.

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

Millions of people take vitamins and supplements every day for various reasons, such as improving their immune systems and filling any dietary gaps. However, while vitamins have many health benefits, ...

Ingestible electronics can sense and act inside the gut ...

Practical tips to help farmers prepare for spring, from health and sleep to clothing, nutrition and mindset, ensuring a safer, more ...

Something quietly remarkable is happening in kitchens around the world. Foods that nourished ancient civilizations thousands ...

Healthy skin always starts with food, sleep, and sunscreen, but these best supplements for beautiful skin can step in where modern diets sometimes fall short. Read more at straitstimes.com. Read more ...

Presenter Louise Minchin asked about the benefits of cod liver oil, and the doctor replied that these "popular" fish oils do ...