From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Did you know that biryani can be transformed into a potent gut health food - all you need to do is refrigerate it!

There are many moments in life that disrupt our regular routine. And veering away from what feels natural to you can cause discomfort. When these small discomforts pile up, something eventually gives ...

After a rising number of Australians reported suffering from B6 toxicity, the TGA has been forced to act and remove some ...

While we all wish for more peaceful days, the unfortunate reality is that many people live each day filled with stress and ...

California Capital Chapter of the PRSA recognizes Merlot Marketing with 6 awards for outstanding client storytelling ...

Imagine starting each day with an omelette so substantial, it features eight egg whites and one egg yolk! This might sound ...

Leading beauty brand BIOVOZ has announced a strategic research partnership with the University of Auckland, marking a ...

While all nuts and seeds are beneficial, walnuts are exceptional. They’re even shaped like tiny brains!. Walnuts contain ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the city’s wellness industry is about to welcome a new player to the ‘live longer, ...