Creatine is a naturally occurring compound made from three amino acids and is primarily stored in the muscles and brain. While the body produces some creatine on its own, and you can obtain it from ...

On the beauty front, I’ve been testing out “clean” skin care from Sonsie, a brand co-founded by Pamela Anderson. I was skeptical, as I am with any celebrity-founded brand, but this one surprised me.

Baking soda and baking powder are both leavening agents, which are substances that help baked goods rise. Baking powder contains baking soda and other ingredients. Baking soda may be necessary in ...

Eating omega-3-rich foods can help reduce the risk of Alzheimer's. Eating avocado daily helps lower blood pressure and reduce heart disease risk. Choose either clear or whey protein based on your ...