A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Reflecting on the progression of the gut-health ingredients market, Shivani Srivastava shares landmark next-generation innovations from recent months that indicate future direction and focus for the ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Why apple cider vinegar is better than lemon water for your gut health - Consuming just a tablespoon a day can benefit the ...

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these.

New York startup Helaina, which ferments microbes to create recombinant breast milk proteins, is ushering in a new dawn for ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Avocado can be a delicious and light dinner choice. When paired well, it nourishes skin and hair, keeps you full, and won’t ...

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Expert nutritionist, author and founder of JSHealth Vitamins Jess Sepel has some thoughts on what 2026 has in store for ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...