Even a single course of antibiotics can change the gut microbiome long-term, according to a new study, with some drugs having ...

Plus, how to tell if it needs healing in the first place.

A NEW study shows a daily multivitamin may slow biological ageing, which reflects how old a body is in terms of health and ...

Due to food restrictions, vegetarians can face deficiencies of nutrients mostly found in non-vegetarian sources. Deepsikha ...

Find out which healthy foods deserve a permanent sport on your menu, according to nutritionist Deepshika.

Gut health in women is often underestimated, with many persistent symptoms - like bloating, constipation, or mood changes - being overlooked or misdiagnosed. Too often, women are told their issues are ...

California researchers have identified a possible link between toxin in the gut and increase in cancer cases in people under ...

These kitchen staples are nutrient-dense and easy to tolerate.

Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the body into ketosis, where it burns fat instead of carbs for fuel. Dieters ...