Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

If there’s any time to get on your multivitamins grind, it’s right now. To celebrate the new year, Ritual is knocking 40% off ...

Maternal gut–immune stress shapes fetal brain development differently in males and females, revealing sex-specific pathways ...

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

For women in midlife, vaginal estrogen, like in the form of a cream, is one of the most effective treatments for vaginal ...