A healthy gut may be far more important for women’s bone health than previously believed. New research conducted by AIIMS has ...
Early probiotic supplementation can restore lost gut microbes in babies, potentially improving immune development and ...
A registered dietitian shares postbiotic health benefits and explains who may want to take the lesser-known supplement. Plus, ...
According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...
With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...
The issues concerning the hormone balance have a great impact on the general well-being, the level of energy, the mood ...
Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...
Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...
Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...
A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...
Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...
Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...