Eating food is great fun, but choosing the right food to eat can be difficult if you're stressed about money and trying to adjust your grocery budget after recent price hikes. But did you know that ...

Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples ...

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Former Days of Our Lives star Alison Sweeney has confessed she harbors no second thoughts about leaving Hollywood behind.The soap opera actress moved her family from California to Arizona several ...

Modern lifestyles pose health challenges. Ayurveda offers solutions for detoxification. The body accumulates toxins from ...

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

In an exclusive interview with Fox News Digital, the former “Days of Our Lives” star, 48, opened up about her decision to ...